With the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. 

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Keep Learning

Try something new. Rediscover an old interest. Sign up for that course. Take on a different responsibility at work. Fix a bike. 

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Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Do something you enjoy.

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Give

Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. 

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Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons and be aware of the world around you.

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Events

Take a look at our free and low cost events and activities. Find out more and see the latest events as they are added.

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